Juice Plus+ for Athletes: Performance & Recovery Benefits

Juice Plus+ is popular with active people for a simple reason: it's an easy way to add more fruit and vegetable nutrition to a demanding training diet. Select products are NSF Certified for Sport, and the core blends have been studied in published clinical research.

Why Athletes Choose Juice Plus+

Intense training creates oxidative stress — a byproduct of high-output exercise that damages cells and slows recovery. Plant-based antioxidants are nature's primary defense against oxidative stress. Juice Plus+ delivers concentrated antioxidants from 30 fruits, vegetables, and berries in a convenient daily capsule.

What the Research Shows for Active People

A randomized controlled trial published in the British Journal of Nutrition found that juice powder concentrate supplementation combined with exercise significantly reduced oxidized LDL, protein oxidation, and the inflammatory marker TNF-α — while improving skin capillary blood flow in study participants (PMID: 23591157). Better circulation and reduced inflammation are key recovery markers for athletes.

NSF Certified for Sport

This certification matters enormously for competitive athletes. NSF Certified for Sport means a certified product's lots are tested for substances banned by major sports organizations. Only certain Juice Plus+ products carry the certification (look for the NSF Certified for Sport mark and check nsfsport.com), so competitive athletes should confirm the specific product before taking it.

The Perform Blend

Juice Plus+ also offers the Perform Blend — specifically formulated for athletes with added protein and nutrients to support muscle recovery and performance. It complements the core Fruit, Vegetable, and Berry Blends.

Daily Protocol for Athletes

• Morning: Fruit Blend + Vegetable Blend capsules with breakfast
• Pre or post-workout: Perform Blend shake
• Daily: Berry Blend for antioxidant recovery support

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Frequently Asked Questions

Will Juice Plus+ cause a failed drug test?

Only products carrying the NSF Certified for Sport mark (such as the Capsules For Sport) have their lots tested for banned substances. If you are drug-tested, choose a certified product, confirm it on nsfsport.com, and check your sport's rules. No supplement can guarantee a passed test.

Does Juice Plus+ help with muscle recovery?

Clinical research shows Juice Plus+ reduces oxidative stress and inflammation markers — both key factors in post-exercise recovery. The Perform Blend adds protein specifically for muscle support.

Can I take Juice Plus+ with protein powder?

Yes. Juice Plus+ and protein powder serve different purposes — Juice Plus+ provides whole food plant nutrition, while protein powder supports muscle repair. They work well together as part of a complete athlete nutrition plan.